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CROSS TRAINING

Unidade Ilha 24h

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SEGTERQUAQUISEXSÁB
07:00-Cross TrainingCross TrainingCross Training--
08:00-Cross Training--Cross Training-
09:00Cross TrainingCross TrainingCross TrainingCross TrainingCross Training-
11:30Cross TrainingCross Training-Cross Training--
12:00Cross TrainingCross TrainingCross TrainingCross TrainingCross Training-
15:30-Cross Training-Cross Training--
17:00Cross TrainingCross TrainingCross TrainingCross TrainingCross Training-
18:00Cross TrainingCross TrainingCross TrainingCross TrainingCross Training-
19:00Cross TrainingCross TrainingCross TrainingCross TrainingCross Training-
20:00-Cross TrainingCross TrainingCross Training--
20:30----Cross Training-
21:00Cross TrainingCross TrainingCross TrainingCross Training--

Unidade cONTINENTE 24h

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SEGTERQUAQUISEXSÁB
07:00Cross Training-Cross Training-Cross Training-
08:00Cross Training-Cross Training-Cross Training-
12:00Cross Training-Cross Training-Cross Training-
18:00Cross Training-Cross Training-Cross Training-
19:00Cross Training-Cross Training-Cross Training-
20:00Cross Training-Cross Training-Cross Training-